The Secret Art Of Sleep

Published December 13, 2011 by lifeschoolers

Media Strom

It is very important to pay particular attention to the selection of baby mattress, as the baby passes daily over 20 hours lying . Also note that the mattress will accommodate your baby until the age of 4-5 years, a period that his body is growing rapidly. For this reason, follow our advice to choose your baby the proper layer, which will offer a comfortable nights sleep and support the proper development of the vertebral column. 


  • 1 The mattress should be new.
    Never use the last layer of your baby or layer that you borrow from your friend or relative. The old mattress posed serious risks to your child’s health, and research has identified that may account for the sudden death syndrome (SIDS).
  • 2

    Trust a reputable company.
    A specialist firm mattress knows the specific needs of each age. So, you’re sure to give your baby the best possible terms orthopedikotitas, hygiene and comfort.

  • 3

    The baby mattress should provide comfort:
    the right mattress should adapt and “following” the contours of the body of the baby, without pressing.

  • 4

    The baby mattress should provide support:
    the right mattress should support the spine of your baby by offering a quality sleep.

  • 5

    The baby mattress should give you the feeling in her arms:
    a proper mattress should gently hug your baby, giving the feeling of relaxation.

  • 6

    The baby mattress should be made ​​from selected and tested materials.
    The material of the layer should be environmentally friendly and sensitive baby skin. Avoid materials that “breathe.” Especially the fabric of the mattress should be allergy, with special treatment anti-acarea, to prevent the growth of dust mites and other micro-organisms responsible for causing allergies and breathing problems.

  • 7

    Make sure the mattress has the correct dimensions.
    If, between the mattress and the crib, no space, enough to fit two fingers, there is a risk that your baby can become trapped. So, make sure to fit snugly in the crib, even if that means it will be hard to change sheets. priority is the safety of your baby!

  • 8

    The right baby mattress should be combined with proper conditions of sleep.
    Do not overheat the baby’s room, because the high temperature can cause discomfort. Koimiste your baby on your back or side and pay attention to the bedding. There should be very fluffy and create many aspects because it can trap baby. Avoid using a pillow!


    Media Strom Stromata


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